406-323-1320 areatwo@midrivers.com
  • Facebook
  • Facebook
Area II Agency on Aging
  • Home
  • Contact Us
  • Programs
    • Veteran Directed Care
    • Guardianship Program
    • Self-Directed Personal Care
    • State Health Insurance Counseling Assistance (SHIP)
    • Commodity Supplemental Food Program (CSFP)
  • Services
    • Representative Payee Services
    • Aging & Disability Resource Center (ADRC)
    • Certified Local Ombudsman (CLO)
  • News
  • About
    • Our Service Area
    • Senior Center Locations
Select Page

Project Activate® – Support Independence and Resilience!: Hamstring Stretch Exercise

Jul 30, 2020 | News

The last several columns have focused on the elements of a strong walking pattern: good posture, strong ankle flexion and heel strike, balanced weight transfer, and proper stride length for forward (not side to side) movement. Lower body mobility is critical for a...

Latest Posts

  • MVC in Roundup May 5 May 4, 2022
  • Mobile Vet Center Schedule – May 2022 May 2, 2022
  • Mobile Vet Center Schedule – April 2022 April 6, 2022
  • Mobile Vet Center Schedule – March 2022 February 25, 2022
  • Mobile Vet Center Schedule – February 2022 February 3, 2022
  • Facebook
© 2022 Area 2 Agency on Aging | Website Design by Girl Geek Communications